It’s pretty well known that Steve Jobs was a true pioneer in the world of technology.
What’s less known, though, is that Steve Jobs was a pioneer in what was once a rather esoteric “mind technology”–the use of Zen mindfulness meditation to reduce his stress, gain more clarity, and enhance his creativity.
The concept of mindfulness is a powerful area of meditation.
You can learn how to focus your mind just like Steve Jobs. Here is an interesting description from Inc. Magazine on this technique.
Hope you find it valuable.